Lose unwanted body fat, gain lean muscle, and get in the best damn shape you've ever been in your whole life.
Here's What You Get...
Who This Program Is (And Is Not) For
Project Physique: Blueprints
Is For You If...
Project Physique: Blueprints
Is NOT For You If...
Buy Today & Get A 35% Discount Off Full Price
Project Physique: Blueprints is currently in beta, and so far we’ve been getting amazing results. I’m looking for a few more early adopters to test the program further and refine it so it can work on a wider scale.
In exchange for your help, I’m offering a special 35% discount for early adopters who are willing to take a chance and provide further feedback to improve the program.
Quarterly PassPayments made every 12 weeks
A training program tailor-made for your preferences
A simple, customized nutrition plan built for your tastes
Regular check ins and program adjustments
Unlimited form assessments and consultations
24-hour support turnaround time
Lifetime access to private Facebook community (COMING SOON)
100% Zero Risk Money Back Guarantee
I’m 100% confident that you WILL get results if you join Project Physique: Foundations. If you don’t make any progress after 60 days and can show that you’ve done the work, I’ll happily refund every penny you’ve paid.
Frequently Asked Questions
It’s pretty simple.
- Choose a coaching plan that suits you best.
- Fill out the application form. If I determine that we’re a good fit for each other, you’ll be sent an email to complete your payment.
- Once your payment has been processed, you’ll receive an email with your welcome document on what to expect from coaching and how everything will work.
Project Physique: Foundations is for any man or woman who wants to get into the best shape you’ve ever been in your whole life and look better naked.
No matter whether you have 5, 10, or 50 pounds of body fat to lose or lean muscle to gain — I believe my coaching program will help you.
There are, however, a two types of people that I cannot work with:
- People with existing medical conditions and/or serious physical injuries that prevent them from lifting weights, and
- People medically diagnosed with eating disorders
If you are hurt, sick, disabled or have a medical condition or limitations of any kind, I’m sorry but Project Physique: Transformation is not for you.
Yes and no.
It’s possible to perform these workouts at home, but you’ll need a pretty complete gym setup to do so (a power rack + bench setup, barbells/dumbbells, weight plates, and a chin up bar).
Otherwise, having access to a gym would be the best way to get the most out of these workouts.
It should take about 30-40 minutes to perform the base exercises, depending on how much time you spend warming up and how diligent you are with rest periods.
Performing the optional accessory exercises should take another 15-25 minutes. I’ll also give you tips on how to shorten your overall workout times and still make awesome progress.
That’s one of the best parts of Project Physique: YOU get to decide what you eat and don’t eat.
There’s no rigid meal plans that you have to follow, and nothing is off the table. Not alcohol, not candy, not ice cream, not chips.
You’ll receive instructions on how to eat healthy, but the choice of what to include in your diet comes down to you.
Absolutely none. 95% of your results will come from being consistent with your training and your nutrition. You’ll have all the tools and knowledge to succeed without having to buy any supplements.
Sorry, but no. And let me explain why.
While I’m open to selling a simple book/course in the future, the last thing that I want is for my contribution to the fitness industry be one of those “give me your money then you’ll never hear from me again” type of things.
If you become a CLIENT (and not just a customer), I want to be there to give you all the support you need to accomplish your body transformation. This is baked right inside the program itself to make absolutely sure that you never feel alone each and every step of the way.